Western V’s Eastern – The Saddest Conversation I Ever Overheard

I was buying a bunch of beautiful flowers for myself this morning and overheard the saddest thing….   The florist (an elderly male) asked the lady in front of me…   “What are you up to today?”   At which she replied:   “I am being forced to go to an aromatherapy party. I don’t really want to go!”   The florist then replies…   “My daughter is studying medicine and she told me it is all a load of…

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Why Everyone Else Has ALL The Luck

How many times do you doubt it’s possible for you to have the same level of ‘luck’ ‘good fortune’ or ‘success’ as the people around you? You’re never chosen, you don’t win anything, everything you try fails… Perhaps you’re not as fun, not as pretty, not as rich, not as smart…. Well that’s what you believe anyway. But how much of that is REALLY true? And…what of that even matters? I’ve had these thoughts run through my mind so many…

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Are You Stressing Yourself Out Over Thinking BIG…When The Answer Lies in Thinking small?

  “The Journey of A Thousand Miles Begins With One Step” – Lao Tzu   I recently stumbled across one of the many brilliant Dr Wayne Dyer YouTube videos that sparked enough light bulbs in my brain to light up a whole country!   He was talking about taking one step at a time and he referenced his habitual couple of beers he drank every night.   Dr Dyer often spoke of giving up drinking and although he wasn’t an…

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Where is Your Healthier Self Hiding?

How long have you been saying….   “I really need to sort out my diet…” or “I really need to start looking after my health…” or “I really need to get fitter but…” or “I need motivation…I just feel so tired all the time…”   I’m sure there are a million other statements I could add here, but I know you get the picture.   And I also know, at least 100% of you have said or thought one of…

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Can I Be Confident and Humble at the Same Time?

Can I Be Confident and Humble at the Same Time?   Remember the good ole days when you were told to be ‘seen and not heard’ or you were teased for actually ‘loving’ yourself?   I remember a specific time in my life…I was in Grade 4…and I was given a beautiful yellow skirt with white poker dots on it for Christmas.   I was all of 9 years old and I loved this skirt so much because it meant…

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POSITIVE THINKING may be the cause of your FAILURE

The reason your POSITIVE THINKING may be the cause of your FAILURE and 3 STEPS to overcome it!

I deal with health and wellbeing. I help women to change the way they think and feel about health and wellbeing and how to implement that into their lives. So that they’re not battling the bulge and creating these consistent yo-yo effect in their lives. Now this is one of the major causes of their problem. So thinking, “I don’t want to be fat” is going to move them towards what they desire which is being slimmer and healthier. They…

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You're Never Too Old To Learn This

You’re Never Too Old, Too Experienced or Too Evolved to Learn This….

Kindness is one of the most simple yet powerful virtues. – Sommer Louise Subscribe to iTunes, TuneIn, or Stitcher Radio! Today is the final day of my mini trip to Bali as a stopover on a speaking tour.   I love to spend my mornings exploring when I travel and this morning was no exception.   The one difference however was I felt as though I was taking a trip down memory lane…rather than exploring places new and interesting.  …

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What’s Your Worth?

WHAT’S YOUR WORTH? I have had a running theme popping up in my world of late and that is the topic of ‘worth’. Not just self worth which runs so much deeper…but your actual monetary worth. The monetary worth however is intrinsically linked to your self worth. Sometimes it’s a case of “you just didn’t know what you are offering is valuable”. Especially when you love what you do so much, and you are so passionate about it, you would…

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What's Your Micro Bliss?

What’s Your Micro Bliss?

I have a powerful question for you all! What brings you bliss? I mean truly…what brings YOU bliss? Now this is not to be answered with….”making my children happy”. That is a divine desire…but that’s not what I am asking. I am asking about you…and you alone. The reason I am asking this is because I am currently on a speaking tour with the ever fabulous Melanie Else…and in my observations I have notice a vast contract between myself and…

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Bright Shiny Objects…A Great Distraction…BUT…

It’s not about me, I want to talk about you. Let’s talk about your baseline state. I’m reading at the moment is Dr. Joe Dispenza’s latest book Becoming Supernatural. It’s absolutely magnificent. I do recommend you read his previous two first but you can read it without having the other two as previous knowledge because he does go into some depth. But in any case, he mentioned something that I’ve spoken about many times. I’ve talked about when you revert…

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